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12, Tom yam Bauhinia skin30 grams of yam, Bauhinia skin 9 grams, jujube 20 grams. First yam, Bauhinia skin, wash dates, the amount of water, with decoction. Serving a day, divided into 3 doses. With the spleen, blood, kidney Yin efficacy for patients with anemia in low heat. Love is a moral quality. I adore a cool autumn, adore moncler. In this autumn, what type of T-shirt will you select to show your elegance completely? when you request me, there is no doubt that I will introduce the simple and stylish Moncler polo shirt. mont blanc pens replica
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Egg yolk is rich in lecithin, on the promotion and improvement of people's memories of great benefit also contain more vitamins, minerals and lecithin and other ingredients beneficial to humans. "Dietary Guidelines for Chinese Residents": eat the right amount of fish, poultry, eggs and lean meat recommended amount: adult daily intake of 25 to 50 grams Eat eggs every day, the problem often1, a few eggs to eat every day? Will eating eggs increase cholesterol levels, depending on the amount of food, there is research data show that eating one or two eggs a day for 3 months, no increase in serum cholesterol and blood lipid levels. Information is also a young man, a day to eat 10 eggs (fried), continuous consumption of 9 months after the emergence of high cholesterol and coronary heart disease. The above example shows that if the right amount to eat eggs, not only does not promote the hardening of arteries Zhou Yang and coronary heart disease, contrary to human health. High nutritional value of eggs, but egg yolk contains large amounts of cholesterol, 1510 mg per 100 Dakota, is the other animal food several times or even more. Therefore, some people think that eating eggs can elevated blood lipids, leading to the root cause of coronary heart disease, causing some people have "egg look intimidating," the fear, or eat egg white, egg yolk dropped the habit. First, it should be clear, cholesterol itself is a nutrient because the body needs each cell synthesis of cholesterol, hormones and other hormones and bile synthesis also needs cholesterol.